In East Asian Medicine the energy of Kidneys is like the battery pack of the body. It is also related to the Lower Back, Knees, Bones, and Sexual Vitality.
Ingredients– shu di huang, shan yao, shan zhu yu, mu dan pi, ze xie, fu ling, zhi mu, nu zhen zi, xu duan, gan cao, he shou wu, rou gui
Directions: In a large pot bring the entire bag of herbs with 5 quarts of water to a boil. When at a rolling boil, turn flame down to low and let simmer for an hour and a half. Turn off the flame and let the pot sit covered overnight. Strain herbs into a clean container. Drink one cup twice a day, warm. Keep herbs and tea refrigerated until use. *If the taste is too strong, you can dilute 1/2 a cup of tea with 1/2 cup of orange juice or apple juice
