This special blend helps to:
- Ease your Mind
- Relax the Body
- Support the Digestion
- Promote Restful Sleep
- Regulate Your Body Systems
Directions: In a large pot bring the entire bag of herbs with 5 quarts of water to a boil. When at a rolling boil, turn flame down to low and let simmer for an hour and a half. Turn off the flame and let the pot sit covered overnight. Strain herbs into a clean container. Drink one cup twice a day, warm. Keep herbs and tea refrigerated until use. *If the taste is too strong, you can dilute 1/2 a cup of tea with 1/2 cup of orange juice or apple juice
Ingredients: he huan pi, yuan zhi, suan zao ren, ju hua, chen pi, chai hu, bo he, dang gui, bai shao, bai zhu, fu ling, gan cao